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04/05/2020 - Was it a dream?

Well, last night was a very rough night. At best I slept 3 hours. I had an odd feeling that my body wasn't mine. My hand was on my pillow and my head resting on it, but it felt as if it was somebody elses hand. I felt I wanted to rip off my arm and had a feeling of dread as if something bad just happened. I feel something changed last night.
After not being able to sleep I took some sleeping pills, played some white noise (usually the sound of water makes me sleepy), and tried to sleep. I was feeling really anxious and remember seeing dead cattle, but I don't remember if I was already sleeping or not.
Oddly enough I woke up pretty early today. Earlier than normal.